Have you ever noticed that when you turn the TV on there is something being said about the Obesity going on these days? Is it from the food we eat or is it from lack of exercise? Every person is different and it’s hard to say but most of the people now a days would rather sit in front of the television and watch it all day long. Not me though. I have been watching less and less of TV and so has Livy. I have found that getting outside and getting some kind of exercise but there are so many people that only depend on taking pills to help with their weight loss. I was one of those people before I found Turbo Jam and Rockin’ Body. Gosh but for those of you who want to try out a pill you might have to talk with your doctor and see what the best route is for you. I have heard lots of people talk about how their doctor put them on Phentermine thinking that they will lose all the weight they need to without having to eat healthy or without having to lift a finger to workout. So before you even think about using the Pill only check out the side effects and what it’s really used for.