clean eating, core workout, crunches, eat clean, eat healthy, running, shin splints

Core Workout & Breakfast

 Today I decided to get up and start working out. After I had Olivia out the door for school and I worked on a few things in my room, I decided that it was time to not go back to sleep but to start working out. I did some core work which included some 90 degree crunches, scissor crunches and planks. I had never done any of them so it was a bit of a challenge for me but honestly it felt good. I am planning on going for a walk/run this evening and I’m hoping that the shin splints don’t come back. I’m at my wits end with them because no matter how long I stretch for or rest, they still come back. Ack! I’m over them. I try to push through them but that only leads up to me getting a horrible cramp in my calf and trying to walk or run through that is near impossible. I am needing some kind of relief soon.

I have been horrible this past weekend and past two days in eating and drinking healthy. So today I am trying my best at trying to eat clean. I know that when I go out to eat this weekend with my best friend we plan on heading to our favorite place…flaming Amy’s in Wilmington so that will be a splurge for me but other than that I’m needing to be good. Today’s breakfast I had two poached eggs, raw green beans with pepper and garlic and a bowl of oatmeal with honey drizzled on top. Yep…clean eating here I come. Trying to think of something that is halfway clean for dinner but I’m thinking of chicken, roasted brussel sprouts and maybe some rice or a salad. I need something good.

What is one of your favorite clean meals to eat?

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